Pessimism is the CURE for ANGER

Agitation is a result of a sudden defeat of personal expectations. ANGER results from dangerously optimistic ideas about what the world and other people are like. Expectations are reckless enemies of serenity while PESSIMISM is the royal route to calm.

School of Life

http://www.thebookoflife.org/the-secret-optimism-of-angry-people/

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